Who is the Judge?

The only way we can truly feel “at peace” or “cool” is to view the essence of our character with healthy a mind. But who is to judge the health of one’s mind? Doctors, therapists, trainers, nutritionists, health specialists, friends, family, and many others can use their professional and personal opinions.

Let’s say hypothetically that it is possible for someone to judge the health status of your mind. Let’s say the judge’s name is Joe. On the day Joe makes his decision, do we want him to show up on drugs? Do we want Joe to have not slept the night before? Do we want Joe to be overworked and stressed? Do we want Joe to be sick and out of shape? Do we want Joe to be a dishonest person? Last question: Who is Joe? Joe is you. Ultimately, you are the only one who can make a truthful determination of the health of your mind.